Joshua Townsend

I am 3 pounds heavier now than when I started running three weeks ago. Muscle mass, anyone?

05272009

Widget powered by EveryTrail: GPS Geotagging

I am slowly bumping up my distance, running for longer periods of time, and feeling pretty good about it all (although my knees have been screaming at me the past few days).

Having my BlackBerry Storm with the EveryTrail application for tracking my distance/time/tracks helps, as does music streaming through Pandora on my BlackBerry. And of course, pushing my Everytrail stats to FaceBook, my Blog, and Twitter keeps me accountable to all of you to stick with it.

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