Joshua Townsend » running http://joshuatownsend.com The little place on the interwebs where I put some stuff that is neat to me. Thu, 05 Jan 2012 01:59:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fatter than ever http://joshuatownsend.com/2009/05/fatter-than-ever/ http://joshuatownsend.com/2009/05/fatter-than-ever/#comments Thu, 28 May 2009 03:40:22 +0000 Josh Townsend http://joshuatownsend.com/?p=71

I am 3 pounds heavier now than when I started running three weeks ago. Muscle mass, anyone?

05272009

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I am slowly bumping up my distance, running for longer periods of time, and feeling pretty good about it all (although my knees have been screaming at me the past few days).

Having my BlackBerry Storm with the EveryTrail application for tracking my distance/time/tracks helps, as does music streaming through Pandora on my BlackBerry. And of course, pushing my Everytrail stats to FaceBook, my Blog, and Twitter keeps me accountable to all of you to stick with it.


]]> http://joshuatownsend.com/2009/05/fatter-than-ever/feed/ 2 Running http://joshuatownsend.com/2009/05/running/ http://joshuatownsend.com/2009/05/running/#comments Wed, 13 May 2009 18:32:16 +0000 Josh Townsend http://joshuatownsend.com/?p=67

I have started running again.  Enough of being a fatty.  Today was the 2nd run, and it hurt.  But I’ll probably stick with it – I kinda want to see my boys grow up (despite what my cholesterol says).  Maybe I’ll even throw in some pushups and situps for good measure.

I’m roughly following the Couch to 5k program found here: . Seeing walking intervals in the program makes me not feel so bad about actually having to stop and walk for a bit during my runs.

Here is today’s run:
wednesday run at EveryTrail

Map created by EveryTrail:GPS Geotagging

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